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Hi, I’m Rose! My offerings are a creative blend of dynamic, heat-building asana alongside movements inspired by my background in dance and other movement practices. Within one class we often explore similar shapes or themes in different orientations, with lots of options throughout so that you might choose to dive into the version lying down, standing up, or balancing on your hands.


in Baja Sur, Mexico
Spring 2023 Retreat 🌊🧘🏽♀️🌴

in real time
weekly on Zoom & in the studio
in your own time
on-demand any time


in the sunshine
outdoor events & workshops
in your workspace
in-person & online corporate classes
