Live Classes Fridays 5:45 PM PTSaturdays 11 AM PT Sign up for class at Vita [in person + on Zoom] Mondays 5:30 PM PT Sign up for class at Atma [in person + on Zoom] Tuesdays at 6 PM PT sign up for class at Nest [in person + on Zoom] Thursdays at 6 PM PT (Grand studio)Fridays at 12:15 PM PT (Laurel studio) sign up for class at left coast [in person]