Weekly Offerings:
- Tuesdays 4:30 PM at Nest
- Thursdays 6:00 PM at Left Coast Power Yoga (Grand Studio)
- Fridays 12:15 PM at Left Coast Power Yoga (Laurel Studio)
- Fridays 5:45 PM at Vita
- Saturdays 11:00 AM at Vita
unique, adaptable movement sequences for curious, playful movers